Do You Know the Top Risk Factors for Gum Disease?

January 16, 2026

Gum disease is one of the most common oral health conditions affecting adults, yet many people don’t realize they’re at risk until symptoms become noticeable. Also known as periodontal disease, gum disease can range from mild inflammation to severe infection that threatens tooth and bone health. Understanding the risk factors can help you take proactive steps to protect your smile.

Poor Oral Hygiene Habits

Inconsistent brushing and flossing allow plaque to build up along the gumline. When plaque hardens into tartar, it becomes much more difficult to remove and can irritate the gums. Over time, this irritation can lead to inflammation, bleeding, and infection.

Maintaining daily oral hygiene is one of the most effective ways to reduce the risk of gum disease.

Tobacco Use

Smoking and other forms of tobacco use significantly increase the likelihood of developing gum disease. Tobacco weakens the immune system, making it harder for the body to fight infection and heal damaged gum tissue. Smokers may also experience fewer warning signs, such as bleeding gums, which can allow gum disease to progress unnoticed.

Genetics and Family History

Some people are genetically predisposed to gum disease, even if they practice good oral hygiene. A family history of periodontal problems may increase your risk, making regular dental visits especially important. Genetics can influence how your body responds to bacteria and inflammation in the mouth.

Hormonal Changes

Hormonal fluctuations can make gums more sensitive and vulnerable to inflammation. Pregnancy, puberty, and menopause can all affect gum health, increasing the risk of gingivitis or periodontitis. During these times, maintaining consistent dental care is especially important.

Medical Conditions and Medications

Certain health conditions, such as diabetes, autoimmune disorders, and heart disease, are linked to a higher risk of gum disease. Poorly controlled blood sugar levels can make it easier for infections to develop in the gums.

Additionally, some medications reduce saliva flow or affect gum tissue, creating an environment where bacteria can thrive. Dry mouth, in particular, can increase the risk of plaque buildup.

Stress and Lifestyle Factors

Chronic stress can weaken the immune system, reducing the body’s ability to fight off infection. High stress levels may also lead to habits such as teeth grinding or neglecting oral hygiene routines. Poor nutrition can further contribute by depriving gum tissue of essential nutrients needed for healing and resilience.

Age and Dental History

As people age, the risk of gum disease naturally increases. Previous dental issues, such as untreated gingivitis or misaligned teeth that are difficult to clean, can also contribute to periodontal problems. Regular dental exams become increasingly important for early detection and management.

Being aware of these risk factors allows you to take control of your gum health before problems arise.

About the Practice

333 Dental Care focuses on periodontal care in a targeted approach of prevention, early detection, and long-term gum health. Dr. Lively works closely with patients to identify individual risk factors and create personalized care plans. By combining patient education with modern diagnostic tools, the doctors at 333 Dental Care help patients protect their gums and maintain healthy smiles for years to come.

Call us at (580) 782-2552 or request an appointment online.